Meet our inspiring instructors!!


Laurie Golden

Laurie Golden

Laurie is a retired occupational therapist with 40+ years experience in adult neuro-rehabilitation and upper extremity orthopedic rehabilitation. She discovered Pilates first by attending continuing education presented by physical therapists who were also Pilates certified, and began using basic principles in her practice. Recognizing the role Pilates played in patients' recovery, she decided to try it herself. She noticed a significant reduction in low back pain and improved functional strength when performing Pilates mat exercises. She decided to pursue Pilates instructor education and training with Kelly, and is Certified through PMA. (Pilates Method Alliance)