Meet our inspiring instructors!!

Laurie is a retired occupational therapist with 40+ years experience in adult neuro-rehabilitation and upper extremity orthopedic rehabilitation. She discovered Pilates first by attending continuing education presented by physical therapists who were also Pilates certified, and began using basic principles in her practice. Recognizing the role Pilates played in patients' recovery, she decided to try it herself. She noticed a significant reduction in low back pain and improved functional strength when performing Pilates mat exercises. She decided to pursue Pilates instructor education and training with Kelly, and is Certified through PMA. (Pilates Method Alliance)

Debby is a retired graphic designer who has always been a fitness lover, taking ballet, tap, and modern jazz at a young age and into high school. Later, as an adult, she lifted weights, ran, and took many step and Zumba classes. She became a Spinning instructor in 2004, which led her to wanting to help others make a permanent commitment to fitness. Her first exposure to Pilates was on the reformer many years ago but when the opportunity for mat teacher training arose she took it and has never looked back. She considers mat the foundation for most Pilates movements, which are then adapted for the various apparatus. Debby first studied anatomy in college and is a self-proclaimed anatomy geek. She practices Pilates and yoga regularly and power walks miles at a time. Debby has been teaching Pilates since 2013. She is Balanced Body-trained and is continuing her Pilates education through Balanced Body as well as other resources.