Discover natural methods to combat aging in our Anti-Aging Workshop, where you will learn the fundamentals of Face Yoga to strengthen facial muscles and reduce the appearance of sagging, wrinkles, and fine lines. This comprehensive class also covers rejuvenation techniques, dietary advice, and skincare tips to help you achieve a youthful glow from the inside out. July 23 3:00 pm
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Earlier Event: June 20
Pilates & Picnic
Later Event: August 13
Pelvic Floor Workshop & Deep Core Conditioning